Friday, December 16, 2016

Neurotransmitters


Neurotransmitters called endorphins are released when you smile. These are triggered by the movements of the muscles in your face, which is interpreted by your brain, which in turn releases these chemicals. Endorphins are responsible for making us feel happy, and they also help lower stress levels.




To Be There - Paul Larson Original


Thursday, December 15, 2016

Smile . . . it no broke-a da face


smile

Sometimes your joy is the source of your smile, but
sometimes your smile can be the source of your joy.






I am



take one step and then another

New beginnings are all around us. They come as the beginning of new days, weeks, months, or even years. With them come opportunities to improve our lives, master a skill, or pursue a dream. 

Sometimes, though, the dream dissolves or slips out of our reach often because of forces beyond our control. We've all been there. Those who are faint-hearted falter and wait for another season or a seemingly better hour. And then there are those who, undeterred, take one step and then another as they move forward with their lives. 

Take John Bushman for example. He was a settler in the late 1800s who put down roots in a desolate part of the northern Arizona desert. Water was scarce, irrigation a necessity. Bushman and a handful of others built a dam by dragging rocks, broken branches, and stumps from the hillsides, hoping to channel a small stream into a makeshift reservoir. 

But the dam never held. Year after year they built the dam, and each time it failed. One day, after another disappointing collapse, Bushman wrote in his journal: "Dam washed out again. We are not discouraged."

Those lines tell us much about the strength and vision of John Bushman and his neighbors. They did not give up. They mustered patience, courage, and sheer grit to build and rebuild in that barren land. 

We learn from their experience that goals and dreams are not always measured in outcomes but often in attitudes. We gain a lot from beginning and then having to push on by beginning again. 
So even if you feel that your dreams and goals have washed out in the past, build them up again. Each new day is a fresh start, a clean slate, a new chance to change, improve, and try again. In the very process lie opportunities immeasurable for growth and good fortune.

Heaven is Cheering you on




Pages From Our Book - Paul Larson Original


Wednesday, December 14, 2016

Christmas miracle took place


On a cold winter night not long ago, a young family seeking to feel the real joy of the Christmas season volunteered to serve dinner in a homeless shelter. At first, some of the younger children were a bit frightened by the sights, smells, and sounds of the inner-city shelter. They had never been so close to such distress before. But, in time, a little Christmas miracle took place. 
As the family served the hot meal, they began to interact with the homeless residents. They exchanged smiles, laughter, and small talk. Then the singing started. No one really remembers who began to sing first—perhaps one of the residents or one of the children—but before long, everyone was singing Christmas carols. The room filled with the sweet spirit of Christmas. It became like a great party, almost a family reunion. They were no longer strangers but brothers and sisters, children of the same God. It was powerful, personal, and poignant—a night never to be forgotten.
 In Charles Dickens's A Christmas Carol, Scrooge's nephew Fred describes Christmas as "a good time; a kind, forgiving, charitable, pleasant time; the only time I know of, in the long calendar of the year, when men and women seem by one consent to open their shut-up hearts freely, and to think of people [around] them as if they really were fellow-passengers to the grave, and not another race of creatures bound on other journeys." 
No heavenly angels sang that night at the shelter at least, not in the literal sense but heaven came closer to everyone there. 

As the evening ended and the family stepped back into the cold night, they each felt the joy and meaning of Christmas more deeply. 

The stars shone a little brighter, hearts had opened freely, and they all felt a little closer to a few of their fellow passengers on the journey of life.

Holy Night



Heaven and Nature Sing



Walk With Me - Paul Larson Original


Tuesday, December 13, 2016

Peace on Earth


Mele Kalikimaka Hawaiian


'Meri Kirihimete' New Zealand


Nadolig Llawen Wales










καλά Χριστούγεννα Poland








boldog Karácsonyt Hungarian


Gleðileg jól Iceland


buon Natale Itlay


joyeux Noël France


We Wish You a Irie Christmas Jamaica


Merii Kurisumasu メリークリスマス Japan


Fröhlichi Wiehnacht Swiss


圣诞节快乐 Chinese


ngikufisela ukhisimusi omuhle Zulu


Wesołych Świąt Greece


счастливого Рождества Russian









hyvää joulua - Finland



Selamat Natal Indonesian



Moon Arrow-Paul Larson Original


Sunday, December 11, 2016

Then move on


never ever


there are times silence can be golden


Enough . . .


"The smallest change in perspective can transform a life. What tiny attitude adjustment might turn your world around?" Oprah


don't get confused between what people say you are and who you know you are.


You're not the same individual you were a year ago, a month ago, or a week ago. You're always growing. Experiences don't stop. That's life.


You are good enough, Smart enough, Beautiful enough, and Strong enough, Believe it and never let insecurity run your life.

don't forget to breathe



Wise men still Seek Him



Re-do to do Holiday List


Re-do to do Holiday List 

Buy Presents      Be Present
Wrap Gifts          Wrap someone in a hug
Send Gifts           Send Peace
Shop for food      Donate Food
Make cookies      Make cookies
See the Lights     Be the light






Little Bluebird - Paul Larson Original