For Poise...

"We live through each part of our lives only once. We don't go back. So, instead of wishing that any part of it were over, instead of living always for something that is never now...we should find some sweetness and accomplishment and compensation in every hour." 

Richard L. Evans

 "There seems to be little evidence that the Creator of the universe was ever in a hurry. Everywhere, on this bounteous and beautiful earth, and to the farthest reaches of the firmament, there is evidence of patient purpose and planning and working and waiting" 

 Joseph F. Smith

Remember that regardless of your past, your future is bright and can even be better than you have ever thought possible! "Beyond the limits of our present perspective, there will still be endless unfolding 

plans and worthy purposes and joyful pursuits. 

There will never be a time when we shall 

not have a future to look forward to." 

Richard L. Evans

For beautiful eyes, look for the good in others;
for beautiful lips, speak only words of kindness; 

and for poise, walk with the knowledge

 that you are never alone." 

Audrey Hepburn

"Certain thoughts are prayers.
There are moments when,
whatever be the attitude of the body, the soul is on its knees."

Victor Hugo 

"Seven days without prayer makes one weak". 

"Whatever the past or its meaning, or its length, or its losses, or its lessons learned or left unlearned, we go on from where we are wherever it is and become what we can become; with work, repentance, improvement; 

with faith in the future." 

Richard L. Evans